{"version":"1.0","provider_name":"L\u00e1jtbl\u00fa\u00fa\u00fa\u00fa\u00fa","provider_url":"https:\/\/lightblue.cafeblog.hu","author_name":"LightBlue","author_url":"https:\/\/lightblue.cafeblog.hu\/author\/LightBlue-2-2\/","title":"Vigy\u00e1zz a sz\u00edvedre!","html":"<p style=\"font-weight: bold;\"><span style=\"font-family: Arial;\">&nbsp;102,5 kg<\/span><\/p><p><img src=\"https:\/\/lightblue.cafeblog.hu\/files\/Ervinvigyori.jpg\" class=\"blogkep\" align=\"left\"><span style=\"font-family: Arial;\"><span style=\"font-family: Arial;\">Ervin\u00fcnk vigyorog ezerrel, egyik szemem s\u00edr, a m\u00e1sik nevet. Tudom, hogy keveset eszem, persze az is eg\u00e9szs\u00e9ges, di\u00e9t\u00e1s, de <\/span><span style=\"font-weight: bold; font-family: Arial;\">kev\u00e9s<\/span><span style=\"font-family: Arial;\">. Ennyit b\u00edrok.<\/span><\/span><\/p><p><span style=\"font-family: Arial;\">Pr\u00f3b\u00e1lok nem legyeng\u00fclni, \u00e9s kicsit mozogni a h\u00e9tv\u00e9g\u00e9n. Kreativit\u00e1som \u00e9s m\u00e9lyen alulm\u00falva, de ez van. <\/span><br><\/p><p><span style=\"font-family: Arial;\">Olvastam egy \u00e9rdekes \u00edr\u00e1st a <\/span><a href=\"http:\/\/www.world-heart-federation.org\/cardiovascular-health\/cardiovascular-disease-risk-factors\/\" title=\"\" target=\"_blank\"><span style=\"font-family: Arial;\">WHO honlapj\u00e1n<\/span><\/a><span style=\"font-family: Arial;\">, \u00e9s leford\u00edtottam, az esetleges hib\u00e1k\u00e9rt eln\u00e9z\u00e9st, belinkeltem az eredeti angolt:<\/span><\/p><p><!--[if !mso]> <style> v:* {behavior:url(#default#VML);} o:* {behavior:url(#default#VML);} w:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} <\/style> <![endif]--><!--[if gte mso 9]><xml>  <w:WordDocument>   <w:View>Normal<\/w:View>   <w:Zoom>0<\/w:Zoom>   <w:TrackMoves\/>   <w:TrackFormatting\/>   <w:HyphenationZone>21<\/w:HyphenationZone>   <w:PunctuationKerning\/>   <w:ValidateAgainstSchemas\/>   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\tmso-para-margin-top:24.0pt; \tmso-para-margin-right:0cm; \tmso-para-margin-bottom:0cm; \tmso-para-margin-left:2.85pt; \tmso-para-margin-bottom:.0001pt; \tmso-pagination:widow-orphan; \tfont-size:11.0pt; \tfont-family:\"Calibri\",\"sans-serif\"; \tmso-ascii-font-family:Calibri; \tmso-ascii-theme-font:minor-latin; \tmso-hansi-font-family:Calibri; \tmso-hansi-theme-font:minor-latin; \tmso-fareast-language:EN-US;} <\/style> <![endif]-->  <\/p><p class=\"MsoNormal\" style=\"margin-left: 0cm;\"><b><span style=\"font-size: 24pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; border: 1pt none windowtext; padding: 0cm;\"><span style=\"font-family: Arial;\">A sz\u00edv-\u00e9s \u00e9rrendszeri <br><\/span><\/span><\/b><\/p><p class=\"MsoNormal\" style=\"margin-left: 0cm;\"><b><span style=\"font-size: 24pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; border: 1pt none windowtext; padding: 0cm;\"><span style=\"font-family: Arial;\">betegs\u00e9gek kock\u00e1zati t\u00e9nyez\u0151i<\/span><\/span><\/b><b><span style=\"font-size: 24pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><\/span><\/b><\/p><span style=\"font-family: Arial;\">  <\/span><span style=\"font-family: Arial;\">  <\/span><span style=\"font-family: Arial;\">  <\/span><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt;\"><i><span style=\"font-size: 12pt; font-family: Arial; border: 1pt none windowtext; padding: 0cm;\"><br><\/span><\/i><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt;\"><i><span style=\"font-size: 12pt; font-family: Arial; border: 1pt none windowtext; padding: 0cm;\">&nbsp;<\/span><\/i><b style=\"\"><span style=\"font-size: 14pt; font-family: Arial; border: 1pt none windowtext; padding: 0cm;\">Sz\u00edv-\u00e9s \u00e9rrendszeri megbeteged\u00e9sek rizik\u00f3faktorai, kock\u00e1zati t\u00e9nyez\u0151i<\/span><\/b><b style=\"\"><span style=\"font-size: 14pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"font-family: Arial;\"> <\/span><br style=\"\"><span style=\"font-family: Arial;\"> <\/span><br style=\"\"><span style=\"font-family: Arial;\"> <\/span><\/span><\/b><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; border: 1pt none windowtext; padding: 0cm;\"><\/span><\/p><span style=\"font-family: Arial;\">  <\/span><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt;\"><img src=\"https:\/\/lightblue.cafeblog.hu\/files\/szivinfarktus.jpg\" class=\"blogkep\" align=\"right\"><span style=\"font-size: 12pt; font-family: Arial; border: 1pt none windowtext; padding: 0cm;\">Sok kock\u00e1zati t\u00e9nyez\u0151 van \u00f6sszef\u00fcgg\u00e9sben a sz\u00edvkoszor\u00fa\u00e9r-betegs\u00e9ggel \u00e9s a stroke-kal, h\u00e9tk\u00f6znapi nev\u00e9n agyv\u00e9rz\u00e9ssel. A legf\u0151bb kock\u00e1zati t\u00e9nyez\u0151k:<\/span><\/p><span style=\"font-family: Arial;\">  <\/span><ul><li><span style=\"font-size: 12pt; font-family: Symbol; border: 1pt none windowtext; padding: 0cm;\"><span style=\"\"><span style=\"font: 7pt &quot;Times New Roman&quot;;\"><\/span><\/span><\/span><span style=\"font-size: 12pt; font-family: Arial; border: 1pt none windowtext; padding: 0cm;\">a doh\u00e1nyz\u00e1s,<\/span><\/li><li><span style=\"font-size: 12pt; font-family: Symbol; border: 1pt none windowtext; padding: 0cm;\"><span style=\"\"><span style=\"font: 7pt &quot;Times New Roman&quot;;\"><\/span><\/span><\/span><span style=\"font-size: 12pt; font-family: Arial; border: 1pt none windowtext; padding: 0cm;\">alkoholfogyaszt\u00e1s, <\/span><\/li><li><span style=\"font-size: 12pt; font-family: Symbol; border: 1pt none windowtext; padding: 0cm;\"><span style=\"\"><span style=\"font: 7pt &quot;Times New Roman&quot;;\"><\/span><\/span><\/span><span style=\"font-size: 12pt; font-family: Arial; border: 1pt none windowtext; padding: 0cm;\">magas v\u00e9rnyom\u00e1s (hipert\u00f3nia), <\/span><\/li><li><span style=\"font-size: 12pt; font-family: Symbol; border: 1pt none windowtext; padding: 0cm;\"><span style=\"\"><span style=\"font: 7pt &quot;Times New Roman&quot;;\"><\/span><\/span><\/span><span style=\"font-size: 12pt; font-family: Arial; border: 1pt none windowtext; padding: 0cm;\">a magas koleszterinszint, <\/span><\/li><li><span style=\"font-size: 12pt; font-family: Symbol; border: 1pt none windowtext; padding: 0cm;\"><span style=\"\"><\/span><\/span><span style=\"font-size: 12pt; font-family: Arial; border: 1pt none windowtext; padding: 0cm;\">az elh\u00edz\u00e1s, <\/span><\/li><li><span style=\"font-size: 12pt; font-family: Symbol; border: 1pt none windowtext; padding: 0cm;\"><span style=\"\"><span style=\"font: 7pt Arial;\">&nbsp;<\/span><\/span><\/span><span style=\"font-size: 12pt; font-family: Arial; border: 1pt none windowtext; padding: 0cm;\">mozg\u00e1sszeg\u00e9ny \u00e9letm\u00f3d, <\/span><\/li><li><span style=\"font-family: Symbol;\"><span style=\"\"><\/span><\/span><span style=\"font-size: 12pt; font-family: Arial; border: 1pt none windowtext; padding: 0cm;\">az eg\u00e9szs\u00e9gtelen t\u00e1pl\u00e1lkoz\u00e1s egyar\u00e1nt jellemz\u0151k vil\u00e1gszerte.<\/span><\/li><\/ul><span style=\"font-family: Arial;\">  <\/span><span style=\"font-family: Arial;\">  <\/span><span style=\"font-family: Arial;\">  <\/span><span style=\"font-family: Arial;\">  <\/span><span style=\"font-family: Arial;\">  <\/span><span style=\"font-family: Arial;\">  <\/span><span style=\"font-family: Arial;\">  <\/span><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt;\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"font-family: Arial;\">&nbsp;<\/span><\/span><\/p><span style=\"font-family: Arial;\">  <\/span><div style=\"text-align: justify;\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; border: 1pt none windowtext; padding: 0cm;\"><span style=\"font-family: Arial;\">K\u00fcl\u00f6n\u00f6sen fontos a fejl\u0151d\u0151 orsz\u00e1gokban, hogy mik\u00f6zben k\u00fczdenek a sz\u00edv-\u00e9s \u00e9rrendszeri betegs\u00e9gek n\u00f6veked\u00e9s\u00e9vel, a legnagyobb megpr\u00f3b\u00e1ltat\u00e1sokat m\u00e9g mindig a szeg\u00e9nys\u00e9ggel egy\u00fctt j\u00e1r\u00f3 helytelen t\u00e1pl\u00e1lkoz\u00e1s \u00e9s a fert\u0151z\u0151 betegs\u00e9gek okozz\u00e1k. Mindazon\u00e1ltal, kiv\u00e9ve a szub-szaharai afrikai orsz\u00e1gokat, <\/span><b style=\"\"><span style=\"font-family: Arial;\">a fejl\u0151d\u0151 vil\u00e1gban sz\u00edv-\u00e9s \u00e9rrendszeri betegs\u00e9gek a vezet\u0151 hal\u00e1lok<\/span><\/b><span style=\"font-family: Arial;\">.<\/span><\/span><span style=\"font-size: 12pt; font-family: Arial;\"> <\/span><br><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><\/span><\/div><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt;\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"font-family: Arial;\"> <\/span><br><span style=\"font-family: Arial;\"> <\/span><\/span><\/p><div style=\"text-align: justify;\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"border: 1pt none windowtext; padding: 0cm; font-family: Arial;\">Att\u00f3l m\u00e9g, hogy jelen van egy rizik\u00f3faktor, m\u00e9g nem felt\u00e9tlen\u00fcl sz\u00fcks\u00e9ges, hogy a sz\u00edv-\u00e9s \u00e9rrendszeri betegs\u00e9g kifejl\u0151dj\u00f6n. De a t\u00f6bb kock\u00e1zati t\u00e9nyez\u0151 megn\u00f6veli a val\u00f3sz\u00edn\u0171s\u00e9g\u00e9t a kialakul\u00e1s\u00e1nak, de ha tesz\u00fcnk az\u00e9rt, hogy ezek kock\u00e1zati t\u00e9nyez\u0151k megv\u00e1ltozzanak, \u00e9s kem\u00e9ny megel\u0151z\u0151 munk\u00e1val megv\u00e9dhetj\u00fck sz\u00edv\u00fcnk eg\u00e9szs\u00e9g\u00e9t. <\/span><\/span><br style=\"\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><\/span><\/div><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt;\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"font-family: Arial;\"> <\/span><br style=\"\"><span style=\"font-family: Arial;\"> <\/span><span style=\"border: 1pt none windowtext; padding: 0cm;\"><\/span><\/span><\/p><span style=\"font-family: Arial;\">  <\/span><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt;\"><span style=\"font-size: 12pt; font-family: Arial; border: 1pt none windowtext; padding: 0cm;\">&nbsp;<\/span><\/p><span style=\"font-family: Arial;\">  <\/span><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt;\"><b style=\"\"><span style=\"font-size: 14pt; font-family: Arial; border: 1pt none windowtext; padding: 0cm;\">Befoly\u00e1solhat\u00f3 kock\u00e1zati t\u00e9nyez\u0151k<\/span><\/b><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><br style=\"\"><span style=\"font-family: Arial;\"> <\/span><br style=\"\"><span style=\"font-family: Arial;\"> <\/span><span style=\"border: 1pt none windowtext; padding: 0cm;\"><\/span><\/span><\/p><span style=\"font-family: Arial;\">  <\/span><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt;\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; border: 1pt none windowtext; padding: 0cm;\"><span style=\"font-family: Arial;\">A <\/span><b style=\"\"><span style=\"font-family: Arial;\">magas v\u00e9rnyom\u00e1s<\/span><\/b><span style=\"font-family: Arial;\">, a hipert\u00f3nia az egyetlen \u00e9s legnagyobb kock\u00e1zati t\u00e9nyez\u0151 a stroke eset\u00e9ben. A sz\u00edvroham eset\u00e9ben is jelent\u0151s szerepet j\u00e1tszik. Megel\u0151zhet\u0151, \u00e9s sikeresen kezelhet\u0151, de csak akkor, ha id\u0151ben diagnosztiz\u00e1lj\u00e1k \u00e9s az el\u0151\u00edrt kezel\u00e9st betartj\u00e1k.<\/span><\/span><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><br><span style=\"font-family: Arial;\"> <\/span><br><span style=\"font-family: Arial;\"> <\/span><\/span><\/p><div style=\"text-align: justify;\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"border: 1pt none windowtext; padding: 0cm;\"><span style=\"font-family: Arial;\">A k\u00f3ros v\u00e9rzs\u00edr szint, ami a magas \u00f6sszkoleszterin, magas triglicerid szint, magas az alacsony s\u0171r\u0171s\u00e9g\u0171 lipoprotein, vagy alacsony szint\u0171, nagy s\u0171r\u0171s\u00e9g\u0171 lipoprotein (HDL) koleszterin, mind \u00f6sszesen a sz\u00edvbetegs\u00e9gek \u00e9s a stroke kock\u00e1zat\u00e1t n\u00f6veli. <\/span><b style=\"\"><span style=\"font-family: Arial;\">Az eg\u00e9szs\u00e9ges t\u00e1pl\u00e1lkoz\u00e1s, a testmozg\u00e1s \u00e9s a gy\u00f3gyszeres kezel\u00e9s m\u00f3dos\u00edthatja a v\u00e9rzs\u00edr profilt.<\/span><\/b><\/span><span style=\"font-family: Arial;\"> <\/span><\/span><br><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><\/span><\/div><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt;\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"font-family: Arial;\"> <\/span><br><\/span><\/p><div style=\"text-align: justify;\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"font-family: Arial;\"> <\/span><b style=\"\"><span style=\"border: 1pt none windowtext; padding: 0cm; font-family: Arial;\">Doh\u00e1nyz\u00e1s<\/span><\/b><span style=\"border: 1pt none windowtext; padding: 0cm; font-family: Arial;\">, f\u00fcggetlen\u00fcl att\u00f3l, hogy milyen doh\u00e1ny: cigaretta vagy r\u00e1g\u00f3doh\u00e1ny, n\u00f6veli a sz\u00edv-\u00e9s \u00e9rrendszeri betegs\u00e9gek kialakul\u00e1s\u00e1nak kock\u00e1zat\u00e1t. A kock\u00e1zat k\u00fcl\u00f6n\u00f6sen nagy, ha fiatalkorban m\u00e1r elkezdett doh\u00e1nyozni, illetve er\u0151s doh\u00e1nyos vagy h\u00f6lgy az illet\u0151. A passz\u00edv doh\u00e1nyz\u00e1s is kock\u00e1zati t\u00e9nyez\u0151 a sz\u00edv-\u00e9s \u00e9rrendszeri betegs\u00e9gek kialakul\u00e1s\u00e1ban. A doh\u00e1nyz\u00e1s abbahagy\u00e1sa jelent\u0151sen cs\u00f6kkenti a sz\u00edv-\u00e9s \u00e9rrendszeri betegs\u00e9gek kock\u00e1zat\u00e1t, f\u00fcggetlen\u00fcl att\u00f3l, hogy valaki milyen r\u00e9g\u00f3ta doh\u00e1nyzik.<\/span><\/span><\/div><span style=\"font-family: Arial;\">  <\/span><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt;\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><br><\/span><\/p><div style=\"text-align: justify;\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"font-family: Arial;\"> <\/span><b style=\"\"><span style=\"border: 1pt none windowtext; padding: 0cm; font-family: Arial;\">A fizikai aktivit\u00e1s hi\u00e1nya 50%-kal n\u00f6veli a sz\u00edvbetegs\u00e9g \u00e9s a stroke kock\u00e1zat\u00e1t.<\/span><\/b><span style=\"border: 1pt none windowtext; padding: 0cm;\"><span style=\"font-family: Arial;\"> Az <\/span><b style=\"\"><span style=\"font-family: Arial;\">elh\u00edz\u00e1s<\/span><\/b><span style=\"font-family: Arial;\"> jelent\u0151s kock\u00e1zatot jelent a sz\u00edv-\u00e9s \u00e9rrendszeri betegs\u00e9gek kialakul\u00e1s\u00e1ban, \u00e9s hajlamoss\u00e1 tesz a cukorbetegs\u00e9gre. A<\/span><b style=\"\"><span style=\"font-family: Arial;\"> cukorbetegs\u00e9g<\/span><\/b><span style=\"font-family: Arial;\"> egyik fontos kock\u00e1zati t\u00e9nyez\u0151je a sz\u00edv-\u00e9s \u00e9rrendszeri betegs\u00e9geknek.<\/span><\/span><\/span><br><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><\/span><\/div><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt;\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"font-family: Arial;\"> <\/span><br><span style=\"font-family: Arial;\"> <\/span><\/span><\/p><div style=\"text-align: justify;\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><b style=\"\"><span style=\"border: 1pt none windowtext; padding: 0cm; font-family: Arial;\">A kettes t\u00edpus\u00fa diab\u00e9tesz egyik f\u0151 kock\u00e1zati t\u00e9nyez\u0151je a sz\u00edvkoszor\u00fa\u00e9r-betegs\u00e9gnek \u00e9s a stroke-nak.<\/span><\/b><span style=\"border: 1pt none windowtext; padding: 0cm; font-family: Arial;\"> Cukorbetegk\u00e9nt k\u00e9tszer olyan val\u00f3sz\u00edn\u0171, hogy kifejl\u0151dik valamelyik sz\u00edv-\u00e9s \u00e9rrendszeri betegs\u00e9g benn\u00fcnk. Ha nem szab\u00e1lyozzuk, kezelj\u00fck a cukorbetegs\u00e9get, akkor nagyobb es\u00e9llyel \u00e9s kor\u00e1bban: fiatalabb korban alakul ki sz\u00edv-\u00e9s \u00e9rrendszeri betegs\u00e9g, \u00e9s sokkal s\u00falyosabban, mint m\u00e1sokn\u00e1l. Ha \u00d6n egy menopauza idej\u00e9ben l\u00e9v\u0151 h\u00f6lgy, a cukorbetegs\u00e9g kioltja az \u00f6sztrog\u00e9n v\u00e9d\u0151 hat\u00e1s\u00e1t, \u00e9s a sz\u00edvbetegs\u00e9gek kock\u00e1zata jelent\u0151sen emelkedik.<\/span><span style=\"font-family: Arial;\"> <\/span><\/span><br><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><\/span><\/div><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt;\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"font-family: Arial;\"> <\/span><br><span style=\"font-family: Arial;\"> <\/span><\/span><\/p><div style=\"text-align: justify;\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"border: 1pt none windowtext; padding: 0cm; font-family: Arial;\">A magas tel\u00edtett zs\u00edr tartalm\u00fa \u00e9tkez\u00e9s n\u00f6veli a sz\u00edvbetegs\u00e9gek \u00e9s a stroke el\u0151fordul\u00e1s\u00e1t. Becsl\u00e9sek szerint mintegy 31%-a okoz sz\u00edvkoszor\u00fa\u00e9r-betegs\u00e9get, \u00e9s a 11%-a stroke-ot vil\u00e1gszerte.<\/span><span style=\"font-family: Arial;\"> <\/span><\/span><br><span style=\"font-size: 12pt; font-family: Arial;\"> <\/span><br><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"font-family: Arial;\"> <\/span><b style=\"\"><span style=\"border: 1pt none windowtext; padding: 0cm; font-family: Arial;\">Nem sz\u00e1m\u00edt a szeg\u00e9nys\u00e9g, ha b\u00e1rmelyi r\u00e9sz\u00e9n vagyunk a vil\u00e1gnak, n\u0151 a sz\u00edvbetegs\u00e9gek \u00e9s stroke kock\u00e1zata. Az \u00e1lland\u00f3 stresszel teli \u00e9let, a t\u00e1rsadalmi elszigetelts\u00e9g, a szorong\u00e1s \u00e9s a depresszi\u00f3 n\u00f6veli a sz\u00edvbetegs\u00e9gek \u00e9s stroke kock\u00e1zat\u00e1t.<\/span><span style=\"font-family: Arial;\"> <\/span><\/b><\/span><br><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><b style=\"\"><span style=\"font-family: Arial;\"> <\/span><\/b><\/span><br><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"font-family: Arial;\"> <\/span><span style=\"border: 1pt none windowtext; padding: 0cm;\"><span style=\"font-family: Arial;\">1\u20142 alkohol tartalm\u00fa ital naponta 30%-os cs\u00f6kkent\u00e9s\u00e9hez vezet a sz\u00edvbetegs\u00e9geknek, de <\/span><b style=\"\"><span style=\"font-family: Arial;\">e szint feletti alkoholfogyaszt\u00e1s m\u00e1r a sz\u00edvizmot k\u00e1ros\u00edtja.<\/span><\/b><\/span><b style=\"\"><span style=\"font-family: Arial;\"> <\/span><\/b><\/span><br><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><b style=\"\"><span style=\"font-family: Arial;\"> <\/span><\/b><\/span><br><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"font-family: Arial;\"> <\/span><b style=\"\"><span style=\"border: 1pt none windowtext; padding: 0cm; font-family: Arial;\">Bizonyos gy\u00f3gyszerek<\/span><\/b><span style=\"border: 1pt none windowtext; padding: 0cm;\"><span style=\"font-family: Arial;\"> is n\u00f6velik a sz\u00edvbetegs\u00e9gek kock\u00e1zat\u00e1t, mint p\u00e9ld\u00e1ul a <\/span><b style=\"\"><span style=\"font-family: Arial;\">fogamz\u00e1sg\u00e1tl\u00f3 tabletta \u00e9s a hormonp\u00f3tl\u00f3 ter\u00e1pia<\/span><\/b><span style=\"font-family: Arial;\"> (HRT).<\/span><\/span><\/span><\/div><div style=\"text-align: justify;\"><span style=\"font-family: Arial;\">  <\/span><\/div><div style=\"text-align: justify;\"><span style=\"font-size: 12pt; font-family: Arial;\">&nbsp; <\/span><br><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"font-family: Arial;\"> <\/span><span style=\"border: 1pt none windowtext; padding: 0cm; font-family: Arial;\">Bal kamrai hipertr\u00f3fia (LVH) egyik kock\u00e1zati t\u00e9nyez\u0151je a sz\u00edv-\u00e9s \u00e9rrendszeri hal\u00e1loz\u00e1snak.<\/span><span style=\"font-family: Arial;\"> <\/span><\/span><br><span style=\"font-size: 12pt; font-family: Arial;\"> <\/span><br style=\"\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><\/span><\/div><span style=\"font-family: Arial;\">  <\/span><span style=\"font-family: Arial;\">  <\/span><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt;\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"font-family: Arial;\"> <\/span><br style=\"\"><span style=\"font-family: Arial;\"> <\/span><\/span><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; border: 1pt none windowtext; padding: 0cm;\"><\/span><b style=\"\"><span style=\"font-size: 14pt; font-family: Arial; border: 1pt none windowtext; padding: 0cm;\">Nem m\u00f3dos\u00edthat\u00f3 kock\u00e1zati t\u00e9nyez\u0151<\/span><\/b><b style=\"\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><br style=\"\"><span style=\"font-family: Arial;\"> <\/span><br style=\"\"><span style=\"font-family: Arial;\"> <\/span><span style=\"border: 1pt none windowtext; padding: 0cm;\"><\/span><\/span><\/b><\/p><span style=\"font-family: Arial;\">  <\/span><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; border: 1pt none windowtext; padding: 0cm;\"><span style=\"font-family: Arial;\">Egyszer\u0171en \u00f6nmaga az <\/span><b style=\"\"><span style=\"font-family: Arial;\">id\u0151s kor<\/span><\/b><span style=\"font-family: Arial;\"> is egy kock\u00e1zati t\u00e9nyez\u0151je a sz\u00edv-\u00e9s \u00e9rrendszeri betegs\u00e9geknek, stroke kock\u00e1zata megdupl\u00e1z\u00f3dik f\u00e9rfiakn\u00e1l 55, a h\u00f6lgyekn\u00e9l 65 \u00e9v felett.<\/span><\/span><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"font-family: Arial;\"> <\/span><br><span style=\"font-family: Arial;\"> <\/span><br><span style=\"font-family: Arial;\"> <\/span><b style=\"\"><span style=\"border: 1pt none windowtext; padding: 0cm; font-family: Arial;\">A csal\u00e1dban el\u0151fordul\u00f3 betegs\u00e9gek<\/span><\/b><span style=\"border: 1pt none windowtext; padding: 0cm; font-family: Arial;\"> a sz\u00edv- \u00e9s \u00e9rrendszeri betegs\u00e9g kock\u00e1zat\u00e1t mutatj\u00e1k be. <\/span><\/span><\/p><div style=\"text-align: justify;\"><span style=\"font-family: Arial;\">  <\/span><\/div><div style=\"text-align: justify;\"><span style=\"font-size: 12pt; font-family: Arial; border: 1pt none windowtext; padding: 0cm;\">Ha az els\u0151 fok\u00fa v\u00e9rrokon\u00e1nak sz\u00edvkoszor\u00fa\u00e9r-betegs\u00e9g vagy stroke-ja volt 55 \u00e9ves kora el\u0151tt (f\u00e9rfi rokonn\u00e1l), vagy 65 \u00e9ves kora el\u0151tt (n\u0151i hozz\u00e1tartoz\u00f3n\u00e1l) a kock\u00e1zat n\u0151.<\/span><span style=\"font-size: 12pt; font-family: Arial;\"> <\/span><br><span style=\"font-size: 12pt; font-family: Arial;\"> <\/span><br><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"font-family: Arial;\"> <\/span><span style=\"border: 1pt none windowtext; padding: 0cm;\"><span style=\"font-family: Arial;\">A nemek k\u00f6z\u00f6tt is jelent\u0151s az elt\u00e9r\u00e9s: <\/span><b style=\"\"><span style=\"font-family: Arial;\">egy klimax el\u0151tt \u00e1ll\u00f3 h\u00f6lgy a f\u00e9rfiakn\u00e1l nagyobb rizik\u00f3nak van kit\u00e9ve <\/span><\/b><span style=\"font-family: Arial;\">a sz\u00edvbetegs\u00e9gek ter\u00e9n. De menopauza eltelt\u00e9vel a n\u0151k kock\u00e1zata hasonl\u00f3 egy f\u00e9rfiak\u00e9val. A stroke kock\u00e1zata a f\u00e9rfiak \u00e9s a n\u0151k k\u00f6r\u00e9ben is hasonl\u00f3. <\/span><\/span><\/span><br><span style=\"font-size: 12pt; font-family: Arial;\"> <\/span><br><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"font-family: Arial;\"> <\/span><b style=\"\"><span style=\"border: 1pt none windowtext; padding: 0cm; font-family: Arial;\">Az etnikai hovatartoz\u00e1s is szerepet j\u00e1tszik. Az afrikai vagy \u00e1zsiai sz\u00e1rmaz\u00e1s\u00fa embereknek nagyobb a kock\u00e1zata a fejl\u0151d\u0151 sz\u00edv-\u00e9s \u00e9rrendszeri betegs\u00e9gekre.<\/span><\/b><\/span><\/div><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt;\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><b style=\"\"><span style=\"font-family: Arial;\"> <\/span><\/b><\/span><\/p><span style=\"font-family: Arial;\">  <\/span><div class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt; text-align: center;\" align=\"center\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"font-family: Arial;\">  <\/span><hr size=\"2\" align=\"center\" width=\"100%\"><span style=\"font-family: Arial;\">  <\/span><\/span><\/div><span style=\"font-family: Arial;\">  <\/span><p class=\"MsoNormal\" style=\"margin-left: 0cm;\"><span style=\"font-size: 12pt; font-family: Arial;\">Felhaszn\u00e1lt irodalom:<\/span><\/p><span style=\"font-family: Arial;\">  <\/span><p class=\"MsoNormal\" style=\"margin-left: 0cm;\"><span style=\"font-size: 12pt; font-family: Arial;\">J Mackay, G Mensah, Atlas of Heart Disease and Stroke.&nbsp; 2004 World Health Organization. Geneva<\/span><\/p><span style=\"font-family: Arial;\">  <\/span><p class=\"MsoNormal\" style=\"margin-left: 0cm;\"><span style=\"font-size: 12pt; font-family: Arial;\">TA. Gaziano. Reducing The Growing Burden Of Cardiovascular Disease In The Developing World. Health Affairs. 2007;26(1):13-24<\/span><\/p><span style=\"font-family: Arial;\">  <\/span><p class=\"MsoNormal\" style=\"margin-left: 0cm;\"><span style=\"font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;\"><span style=\"font-family: Arial;\">&nbsp;<\/span><span style=\"font-family: Arial;\">National Diabetes Information Clearinghouse, Diabetes, Heart Disease and Stroke.&nbsp; 2005. National Institute of Diabetes and Digestive and Kidney Diseases. Bethesda, Maryland.<\/span><\/span><\/p>","type":"rich"}